Recipe Roundup 7 Healthy Cast Iron Recipes for The New Year Ring in the new year with these seven healthy recipes for your cast iron skillet and Dutch oven! From perfectly juicy chicken breasts to fish tacos to braised kale, these recipes are healthy and hearty without sacrificing flavor. Winter Root Vegetable Chili Prep time: 15 minutes Cook time: 45 minutes This hearty chili is filled with winter root vegetables and packed with flavor. View recipe Perfectly Grilled Chicken Breasts Prep time: 1.5 hours Cook time: 18-20 minutes These simple grilled chicken breasts are soaked in brine before cooking to ensure tender, juicy meat. View recipe Fish Tacos With Mango Slaw and Avocado Prep time: 20 minutes Cook time: 10 minutes Fish tacos are traditionally made with fish that has been beer-battered and fried. View recipe How to Roast Veggies Prep time: 5-10 minutes Cook time: 20-60 minutes Done right, fresh vegetables can steal the show. View recipe Leafy Greens Frittata Prep time: 35 minutes Cook time: 15 minutes Frittatas are economical, simple to make, and packed with nutrients. View recipe Black Pepper Skillet Shrimp Prep time: 15 minutes Cook time: 5 minutes Put an Indian twist on your seared shrimp with fresh ginger and black peppercorns! View recipe Braised Kale with Bacon and Onions Prep time: 15 minutes Cook time: 10 minutes Greens slow-cooked with bacon are about as Southern as it gets, but when the greens are young and fresh, they don’t always need that traditional long, slow simmer to make them tender. View recipe
Recipe Roundup 7 Healthy Cast Iron Recipes for The New Year Ring in the new year with these seven healthy recipes for your cast iron skillet and Dutch oven! From perfectly juicy chicken breasts to fish tacos to braised kale, these recipes are healthy and hearty without sacrificing flavor. Winter Root Vegetable Chili Prep time: 15 minutes Cook time: 45 minutes This hearty chili is filled with winter root vegetables and packed with flavor. View recipe Perfectly Grilled Chicken Breasts Prep time: 1.5 hours Cook time: 18-20 minutes These simple grilled chicken breasts are soaked in brine before cooking to ensure tender, juicy meat. View recipe Fish Tacos With Mango Slaw and Avocado Prep time: 20 minutes Cook time: 10 minutes Fish tacos are traditionally made with fish that has been beer-battered and fried. View recipe How to Roast Veggies Prep time: 5-10 minutes Cook time: 20-60 minutes Done right, fresh vegetables can steal the show. View recipe Leafy Greens Frittata Prep time: 35 minutes Cook time: 15 minutes Frittatas are economical, simple to make, and packed with nutrients. View recipe Black Pepper Skillet Shrimp Prep time: 15 minutes Cook time: 5 minutes Put an Indian twist on your seared shrimp with fresh ginger and black peppercorns! View recipe Braised Kale with Bacon and Onions Prep time: 15 minutes Cook time: 10 minutes Greens slow-cooked with bacon are about as Southern as it gets, but when the greens are young and fresh, they don’t always need that traditional long, slow simmer to make them tender. View recipe
