E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page BBQ'd Salmon & Broccoli Lodge Cast Iron | November 5, 2018 Everyone will love this easy and versatile crowd-pleaser. As a bonus, it’s simple to make! Level Beginner Prep Time 15 minutes Cook Time 25 minutes Serves 4 Cook it With Our Cast Iron Casserole Ingredients 1 red onion, cut into thin wedges 12 ounces broccoli, cut into small florets ½ cup plus 2 tablespoons olive oil, divided ¼ cup tomato paste 5 dates, pits removed, chopped ½ to 1 cup water 12 ounces wild salmon, pin bones and skin removed Sea salt and freshly ground black pepper, to taste Directions Preheat oven to 350 degrees Fahrenheit. Toss red onion and broccoli in mixing bowl with ¼ cup oil and season with salt and pepper. Transfer to a baking dish and roast red onion until caramelized and broccoli is bright green, 15-20 minutes. Heat 2 tablespoons of oil in a sauté pan. Add tomato paste and cook until caramelized, 5-8 minutes. Add dates and cook down, 5 minutes. Add ⅓ of the roasted onion and tomato paste mixture to a high-speed blender. Blend and, while the motor is running, stream in ¼ cup oil. Thin out the mixture with water until it reaches barbecue sauce consistency. Season with salt and pepper. Coat the salmon with a thick layer of barbecue sauce and lay it on top of the broccoli and onion mixture. Roast until salmon reaches medium-rare doneness, 10-15 minutes. Let cool slightly and serve. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Old Fashioned Infused Pork Belly View recipe Creamy Shrimp & Corn Pasta View recipe Stir-Fried Pork with Peanut Ramen Noodles View recipe
E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page BBQ'd Salmon & Broccoli Lodge Cast Iron | November 5, 2018 Everyone will love this easy and versatile crowd-pleaser. As a bonus, it’s simple to make! Level Beginner Prep Time 15 minutes Cook Time 25 minutes Serves 4 Cook it With Our Cast Iron Casserole Ingredients 1 red onion, cut into thin wedges 12 ounces broccoli, cut into small florets ½ cup plus 2 tablespoons olive oil, divided ¼ cup tomato paste 5 dates, pits removed, chopped ½ to 1 cup water 12 ounces wild salmon, pin bones and skin removed Sea salt and freshly ground black pepper, to taste Directions Preheat oven to 350 degrees Fahrenheit. Toss red onion and broccoli in mixing bowl with ¼ cup oil and season with salt and pepper. Transfer to a baking dish and roast red onion until caramelized and broccoli is bright green, 15-20 minutes. Heat 2 tablespoons of oil in a sauté pan. Add tomato paste and cook until caramelized, 5-8 minutes. Add dates and cook down, 5 minutes. Add ⅓ of the roasted onion and tomato paste mixture to a high-speed blender. Blend and, while the motor is running, stream in ¼ cup oil. Thin out the mixture with water until it reaches barbecue sauce consistency. Season with salt and pepper. Coat the salmon with a thick layer of barbecue sauce and lay it on top of the broccoli and onion mixture. Roast until salmon reaches medium-rare doneness, 10-15 minutes. Let cool slightly and serve. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Old Fashioned Infused Pork Belly View recipe Creamy Shrimp & Corn Pasta View recipe Stir-Fried Pork with Peanut Ramen Noodles View recipe
