E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page Cast Iron Trout with Lemon Butter Lodge Cast Iron | September 14, 2021 Simple and delicious, you can have this trout on and off the pan in under 30 minutes. The lemon butter sauce adds an acidity and nutiness that enhances the trout’s natural flavors and delicate texture. We like to serve it with a side of grilled veggies. Level Beginner Prep Time 5 minutes Cook Time 20 minutes Serves 2 Cook it With Our Wanderlust Cast Iron Dual Handle Pan Ingredients 1 rainbow trout filet, cut in half ½ cup flour ½ teaspoon salt ½ teaspoon pepper 2 tablespoons olive oil 4 tablespoons butter, cubed 2 cloves garlic, sliced thinly 1 tablespoon lemon juice ¼ teaspoon red pepper flakes, optional 1 tablespoon chopped parsley, garnish Sliced lemon wedges, garnish Directions Season both sides of the fish fillets with salt and pepper. In a resealable bag, toss the filets with flour. Heat a 10.25-inch pan over medium heat for 5 minutes. Add 2 tablespoons of olive oil, remove the fillets from the flour and shake off excess. Place the filets skin side down for 2-4 minutes per side. Remove filets and tent with foil. Add butter and swirl till melted. Heat until the butter stops foaming. Add sliced garlic and cook for 1 minute. Remove from heat and stir in lemon juice, salt, pepper, and red pepper flakes. Spoon butter sauce over trout, garnish with parsley and sliced lemon. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Sausage-filled Cheese Rolls View recipe Huevos Rancheros Breakfast Casserole View recipe Brown Sugar Soy Sauce Salmon View recipe
E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page Cast Iron Trout with Lemon Butter Lodge Cast Iron | September 14, 2021 Simple and delicious, you can have this trout on and off the pan in under 30 minutes. The lemon butter sauce adds an acidity and nutiness that enhances the trout’s natural flavors and delicate texture. We like to serve it with a side of grilled veggies. Level Beginner Prep Time 5 minutes Cook Time 20 minutes Serves 2 Cook it With Our Wanderlust Cast Iron Dual Handle Pan Ingredients 1 rainbow trout filet, cut in half ½ cup flour ½ teaspoon salt ½ teaspoon pepper 2 tablespoons olive oil 4 tablespoons butter, cubed 2 cloves garlic, sliced thinly 1 tablespoon lemon juice ¼ teaspoon red pepper flakes, optional 1 tablespoon chopped parsley, garnish Sliced lemon wedges, garnish Directions Season both sides of the fish fillets with salt and pepper. In a resealable bag, toss the filets with flour. Heat a 10.25-inch pan over medium heat for 5 minutes. Add 2 tablespoons of olive oil, remove the fillets from the flour and shake off excess. Place the filets skin side down for 2-4 minutes per side. Remove filets and tent with foil. Add butter and swirl till melted. Heat until the butter stops foaming. Add sliced garlic and cook for 1 minute. Remove from heat and stir in lemon juice, salt, pepper, and red pepper flakes. Spoon butter sauce over trout, garnish with parsley and sliced lemon. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Sausage-filled Cheese Rolls View recipe Huevos Rancheros Breakfast Casserole View recipe Brown Sugar Soy Sauce Salmon View recipe
