E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page Cheesy Black Bean Quesadillas Lodge Cast Iron | April 19, 2019 These cheesy quesadillas, packed with black beans and lots of flavor, are guaranteed to satisfy and delight. The best part? You can make this four-person meal for less than $25. Level Intermediate Prep Time 5 minutes Cook Time 15 minutes Serves 4 Cook it With Our 12 Inch Cast Iron Skillet Ingredients 1, 8-ounce can black beans, drained and rinsed ½ cup frozen corn kernels 2 cloves garlic, minced 1 tablespoon olive oil ¼ cup red onion, diced 1 teaspoon taco seasoning 1 cup mexican cheese, shredded ¼ cup cilantro, chopped 4 , 10-inch flour tortillas salt and pepper, to taste 1 jalapeno, sliced thinly for garnish 1 lime, quartered for garnish 1 avocado, sliced for garnish Sour cream Directions Preheat 1 tablespoon of oil in a 12 Inch Skillet over medium heat 4-5 minutes. While the skillet preheats, mix together black beans and corn. Add onion and garlic to the skillet, sauté 1-2 minutes. Add bean and corn mixture and taco seasoning, stir, and cook 1-2 minutes. Season with salt and pepper to taste. Transfer bean filling to a small bowl. Stir in cilantro and the juice of 1 lime wedge. Wipe out pan with paper towels and spray with cooking spray. Lower heat to medium low. Place approximately ¼ cup of the black bean mixture in the center of a tortilla. Top with 1 tablespoon of cheese. Repeat until the tortillas are filled with quesadilla mixture. Cook two quesadillas at a time, 2-3 minutes per side, until tortilla is crisp and cheese is melted. Repeat with remaining 2 quesadillas. Top with sour cream and avocado. Garnish with lime. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Jim Lahey’s No-knead Bread View recipe Chicken and Mushroom Stew With Wild Rice View recipe Mini Goat Cheese Frittatas View recipe
E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page Cheesy Black Bean Quesadillas Lodge Cast Iron | April 19, 2019 These cheesy quesadillas, packed with black beans and lots of flavor, are guaranteed to satisfy and delight. The best part? You can make this four-person meal for less than $25. Level Intermediate Prep Time 5 minutes Cook Time 15 minutes Serves 4 Cook it With Our 12 Inch Cast Iron Skillet Ingredients 1, 8-ounce can black beans, drained and rinsed ½ cup frozen corn kernels 2 cloves garlic, minced 1 tablespoon olive oil ¼ cup red onion, diced 1 teaspoon taco seasoning 1 cup mexican cheese, shredded ¼ cup cilantro, chopped 4 , 10-inch flour tortillas salt and pepper, to taste 1 jalapeno, sliced thinly for garnish 1 lime, quartered for garnish 1 avocado, sliced for garnish Sour cream Directions Preheat 1 tablespoon of oil in a 12 Inch Skillet over medium heat 4-5 minutes. While the skillet preheats, mix together black beans and corn. Add onion and garlic to the skillet, sauté 1-2 minutes. Add bean and corn mixture and taco seasoning, stir, and cook 1-2 minutes. Season with salt and pepper to taste. Transfer bean filling to a small bowl. Stir in cilantro and the juice of 1 lime wedge. Wipe out pan with paper towels and spray with cooking spray. Lower heat to medium low. Place approximately ¼ cup of the black bean mixture in the center of a tortilla. Top with 1 tablespoon of cheese. Repeat until the tortillas are filled with quesadilla mixture. Cook two quesadillas at a time, 2-3 minutes per side, until tortilla is crisp and cheese is melted. Repeat with remaining 2 quesadillas. Top with sour cream and avocado. Garnish with lime. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Jim Lahey’s No-knead Bread View recipe Chicken and Mushroom Stew With Wild Rice View recipe Mini Goat Cheese Frittatas View recipe
